Resources
"For Big Kids"
"Welcome to our vibrant resource page, a space brimming with opportunities for discovery and growth! Dive into our resource page, our section dedicated to those young at heart, where you'll find tools, guidance, and inspiration. Explore podcasts by visionaries like Rick Rubin and Wayne Dyer, offering creative wisdom and insights on self-growth. For our little adventurers, discover resources that nurture mental and emotional health, featuring thoughtful reads like The Whole-Brain Child and Raising an Emotionally Intelligent Child. It's a treasure trove of resources, insights, and inspiration—waiting for you to explore!"
Look and Listen
Social Media Resources for children’s mental and emotional health. Instagram & Youtube.
Our Instagram site!
Offers uplifting and inspiring content aimed at children and families, promoting positivity and emotional well-being.
Provides fun and engaging videos for kids that encourage movement, mindfulness, and emotional health.
Combines educational content with messages of empowerment and positivity.
Offers mindfulness and meditation videos tailored for children, helping them manage stress and develop emotional resilience.
Encourages kids to explore their inner strengths and develop confidence.
Shares empowering messages and tools for personal growth and emotional well-being.
Provides resources and tips for supporting children's mental health and emotional development.
Focuses on positive parenting strategies and fostering children's emotional intelligence.
Fun, interactive yoga sessions that also incorporate mindfulness and emotional awareness for children.
Features research-based content on mindfulness, emotional well-being, and mental health, geared towards families and educators.
Promotes growth mindset, resilience, and positive thinking in kids through engaging activities and resources.
Encourages outdoor play and nature-based learning as key elements in fostering emotional well-being and creativity in children.
Promotes the importance of nature in children's lives, advocating for more time spent outdoors to improve mental and emotional health.
Big Kids Creativity and Self Exploration.
Offers videos on emotional intelligence, philosophy, and personal development.
Covers a wide range of topics including creativity, personal growth, and curiosity.
Focuses on personal growth, meditation, and mindfulness.
Discusses self-actualization, personal development, and spirituality.
Explores Taoism, Zen, and Eastern philosophy.
Teachings on Taoist practices, including Qigong and meditation.
Known for his interviews and discussions on creativity, music, and mindfulness.
Provides insights on personal development, spirituality, and the power of intention.
Focuses on minimalism and intentional living.
Shares mindfulness practices and mental health tips.
Offers spiritual wisdom and holistic health advice.
Combines spirituality, personal growth, and self-help.
Explores tactics, routines, and habits of high achievers.
Conversations about meaning, ethics, and spirituality.
Focuses on social dynamics, personal growth, and self-improvement.
Reads
For children’s mental and emotional health.
Daniel J. Siegel and Tina Payne Bryson Integrates neuroscience with practical parenting techniques to nurture a child's developing brain.
Adele Faber and Elaine Mazlish Offers effective communication strategies for building better relationships with children and supporting their emotional development.
Applies mindfulness in parenting to cultivate awareness, patience, and connection with children.
Provides insights and strategies for understanding and managing explosive behavior in children through collaboration and problem-solving.
John Gottman Guides parents in fostering emotional intelligence in children, promoting empathy, self-regulation, and healthy social interactions. "
Elaine N. Aron Explores understanding and supporting highly sensitive children, highlighting their unique needs and strengths.
Examines anxiety in today's youth and provides strategies for supporting anxious children effectively.
Foster Cline and Jim Fay Presents a parenting philosophy emphasizing empathy and consequences to raise responsible, confident children.
Kim John Payne and Lisa M. Ross Advocates for simplifying children's environments and schedules to promote emotional well-being and resilience.
Daniel J. Siegel and Tina Payne Bryson Companion workbook offering hands-on activities and strategies to apply the principles from "The Whole- Brain Child."
Gary Chapman and Ross Campbell Guides parents in understanding and speaking their child's love language to enhance communication and connection.
Focuses on disciplining children in ways that promote emotional intelligence, empathy, and self-control.
Dr. Shefali Tsabary Discusses mindful parenting approaches that encourage self-awareness and connection with children.
Julie Lythcott-Haims Addresses the dangers of overparenting and provides guidance on fostering independence and resilience in children.
Daniel J. Siegel and Mary Hartzell Explores how parents' emotional experiences impact their parenting style and offers insights into nurturing children's emotional development.
Creativity and Self-Growth.
This book explores the creative process and offers practical techniques for unlocking creativity, fostering innovation, and realizing one's full potential. It provides insights and exercises to inspire creative thinking and problem-solving.
Jacob Liberman delves into the therapeutic potential of light and color in promoting physical, emotional, and spiritual healing. The book discusses light therapy, its effects on health, and practical applications for self-healing.
Julia Cameron's renowned book offers a 12-week program to unleash creativity, overcome creative blocks, and tap into one's artistic potential. It combines spiritual principles with practical exercises for nurturing creativity.
Elizabeth Gilbert explores the joys and challenges of creativity, encouraging readers to pursue their creative passions with courage and curiosity. The book offers insights into the creative process and cultivating a fulfilling creative life.
Rosalyn L. Bruyere Explores the chakra system as a map for understanding energetic health, offering practical exercises and insights into using energy for healing and personal transformation.
Nisargadatta Maharaj Offers profound insights into self-realization and spiritual awakening through direct dialogue and teachings on consciousness and identity.
Jalaja Bonheim empowers women through myth, ritual, and transformational practices to reconnect with their feminine essence and embrace personal empowerment and spiritual growth.
Provides traditional wisdom, weather forecasts, gardening tips, and celestial information to foster a deeper connection with nature and seasonal cycles.
Richard Rudd Integrates genetics, spirituality, and personal development through the exploration of genetic patterns (gene keys) as a tool for understanding and transforming life's challenges into opportunities for growth.
Robert Masters and Jean Houston Explores psychological exercises and inner journeys to deepen self-awareness, enhance mental clarity, and foster personal growth through interactive practices.
Sarah Turnbull Chronicles personal journeys and cultural exploration, offering insights into travel, relationships, and finding meaning in life's adventures.
Gail Brenner Guides readers through self-compassion practices and mindfulness techniques to overcome self-judgment, embrace authenticity, and cultivate inner peace.
Thomas Cowan, MD Explores holistic approaches to heart health, integrating scientific research with spiritual and energetic perspectives on the heart's role in overall well-being.
Jeff Willes Explores ancient myths, scientific theories, and spiritual interpretations of solar phenomena, offering insights into the transformative power of sunlight on consciousness and life.
Jann S. Wenner and Corey Seymour Chronicles the life and legacy of Hunter S. Thompson, exploring his unconventional journalism, cultural impact, and personal journey through counterculture and creativity.